Screen time statistics
Current U.S. teen online-use and platform-use data, with survey context.
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Source-led data library
Statistics for more careful conversations about phone use.
This library collects primary-source statistics and research summaries about screen time, social media, problematic phone use, and gratitude interventions. Every page identifies the population, measurement, source, and review date.
Problematic phone use statistics
Why there is no single “phone addiction” rate and how to interpret the research.
Social media statistics
CDC and Pew findings on frequency and platform reach among U.S. teens.
Gratitude research
What meta-analyses say about the size and limits of gratitude-intervention effects.
How to use this library
Do not treat one country, age group, survey question, or study design as a universal statement about every person. Where the evidence is observational, we describe associations rather than causes. Statistics pages are educational resources, not medical advice.