Prioritize deep focus
Block social feeds and news during sprint blocks to create uninterrupted time for critical work.
Dia Key gives you real screen time control at work. Use the built-in lockapps locker to block distracting apps during deep work — unlock only after a mindful gratitude journal entry.
Gratitude-based locks reduce context switching, encourage reflective communication, and keep wellbeing on the agenda.
Block social feeds and news during sprint blocks to create uninterrupted time for critical work.
Journal gratitude after each session, shifting out of autopilot and into self-awareness.
Share optional prompts around appreciation for teammates, customers, or wins to sustain morale.
Yes. Craft shared prompts that celebrate progress, colleagues, or customer stories to reinforce culture.
Enable iCloud to sync gratitude journals across personal iPhone and iPad while staying private.
Plans can be adjusted anytime, but the default friction helps teams honor focus commitments.