Limit screen time effortlessly
Apple Screen Time controls keep social feeds, messaging, and games locked until your daily gratitude note is logged — putting you back in charge of screen time.
Limit Screen Time While You Study — Free App Lock for iPhone
Dia Key helps students limit screen time and stay in flow. The built-in app locker keeps distracting apps blocked until you complete a gratitude journal entry — screen time control that builds focus and academic confidence.
Designed for dedicated learners
Dia Key blends proven gratitude practices with a reliable app blocker. It is the student-friendly way to stay on task, avoid doomscrolling, and nurture habits that support long-term success.
Mindfulness without friction
Prompts are lightning fast. Write one sentence about what is working and return to your studies refreshed.
Selfcare during exam season
Use your gratitude entries to acknowledge progress, regulate stress, and protect your wellbeing through demanding weeks.
How students structure Dia Key sessions
Prep your schedule
Block afternoon and evening windows when distractions typically spike. Choose categories like Entertainment or Social for maximum impact.
Journal every break
When the lock triggers, complete a gratitude entry about progress, support, or lessons learned. It keeps momentum positive.
Review and reset
Revisit your entries each weekend to celebrate wins and adjust your study habits with clarity.
“Dia Key has become my accountability coach. Writing gratitude keeps me calm, and the locks make it way easier to stay in focus mode before exams.”
- Alex, Biology Student
Study mode FAQ
Does Dia Key work offline?
Absolutely. Gratitude entries sync locally first, so you can focus in the library or on airplanes without issue.
Can I export my journal?
Yes, export to PDF or plain text whenever you want a snapshot of your selfcare progress or study reflections.
Will it block educational apps?
Only if you choose them. Customize your lock list to keep study utilities available while halting distractions.